Tomorrow, June 3rd, is National Running Day. For every MILE YOU RUN, i will donate $1 to charity. Must send me photo as proof along with your stats. Let’s make a difference!
May 31: am run = 5 miles, pm run = 3 miles – both on treadmill
May 30: 2.5 mile run, 3.5 mile run/walk (still suffering post blood donation!) – outside
May 29: 11 mile Bike Ride
May 27: 3.10 miles – treadmill
Most of these runs were all tough. I was still experiencing difficulty from the blood donation. I spoke to a friend in medical field and she was not surprised. Plus, me being a small person adds extra strain after the blood/hemoglobin loss.
Ran a short 3 after work today in the near 90 degree hit and felt better than I have in since the donation about 12 days ago. Sheesh! Hopefully I am on the upswing!