inching forward

Pleased with my last week!

June 24: 5.6 miles/54:10/9:40 pace/treadmill

June 25: 6 miles/1:01/10:10 pace/outside 90 degrees!

June 26: 4 miles/38:50/9:42 pace/treadmill

June 28: 5.5 miles/outside

June 29: 1st run = 12.3 miles/2:08/10:24 pace/outside//// 2nd run = 3.5 miles/33:27/9:33 pace/treadmill

Total Mileage Approx 37 Miles

Hope to hit 40 this week!! Hope all is going great for everyone reading. STAY POSITIVE!

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