update #1 and more

Day 2 of my mini-detox is coming to a close. a successful close, i might add. I was definitely tempted tonight as i went to dinner at a very nice restaurant with some colleagues. a bottle of Markham Cabernet Sauvignon was ordered and I passed. A dessert menu was given to me with one of my favorite items listed, Pecan Pie w/ Ice Cream. I passed. I passed while my colleague sitting next to me indulged himself in that same gob of wonderment. Ahhhh….my discipline continues. 

April 30: 3 miles – treadmill – AB exercises, weights

April 29: 3.1 miles – treadmill – AB exercises, weights


Looking forward to the Big Peach 5k on Saturday. Should be a good, fun little run in Brookhaven!

4 Responses to “update #1 and more”

  1. jeffro Says:

    huge sacrifice! good for you, stay focused. i’ll try something like that sometime, probably when i can’t use either of my hands!

  2. Good for you! I could do the alcohol no problem, but I don’t have anything close to the willpower to turn down sweets when they’re in my face. Keep up the good work.

  3. thx, fellas!

  4. Discipline or torture?… you are a braver soul than I, that’s for sure.

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