trivia question at the end…

There’s a ridiculous amount of inspiration out there right now, in my opinion; Tour de France, Hardrock 100 Ultra just happened over Fri/Sat, Badwater Ultramarathon starts tomorrow, Monday. YAY. I lOVE all this stuff going on!! And, my beloved SF Giants are playing some good ball!

Had a solid week and weekend of training. Last few are as follows;

July 12: 9 miles – silver comet w/ Jeff
July 11: 5.25 miles – outside, 3 big hills, pushed pace
July 9: 3 miles – outside

It’s still hot and humid here, but not as bad as it was a few weeks ago. We’ll see what the next week brings. Feeling good. Feeling strong, motivated and inspired. I was listening to some of the Tour de France race coverage and heard one of the announcers say a lot of success in the tour comes from knowing and being very in tune with your body over such a long haul. Same thing with the marathon and training, i think. You really do get to know your body and it’s rhythms and workings. All pretty important when taking on a long endeavor.

Jeff post 9 on silver comet

OK: Trivia question is: “what does the number 6 in my photo refer to?
Hints: It has to do with running and no, it’s not the # of miles I ran after the photo. 1st correct answer will get a prize. Good Luck!