I could not stay away!

I could not stay away. After 2 rest days, I got back on the horse. What happened? Well, for starters, my new shoes were delivered! KSwiss K-Ona! I already have one pair, but wanted another cause i loved ’em so much. Bought the RED ones! SWEET! Ran Wed on treadmill and Thurs outside hills, heat, humidity w/ Jeff! Solid!


Champions aren’t made in the gyms. Champions are made from something they have deep inside them;a desire, a dream, a vision. -Muhammed Ali

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