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repetitive…

It is thru repetition that we get better. However, the repetition must be accompanied by awareness, more deliberate effort, laser focus. This is how we improve, in anything.

Of course, this is also in addition to a desire and the belief that you can be better. At ANYTHING. At LIFE.

Why not?

At the halfway mark on Sunday’s concerted and fun effort! Happy to have hot some personal bests of sections of the trail today. Happy Runner.

IMG_0558

This entry was posted on September 29, 2015 at 3:40 am and is filed under motivation, photos, running, trail with tags , , , , , . You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

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