Archive for nike sf marathon

more reflection from Nike SF Marathon

Posted in races, road with tags , , , , , , , , , , , , on November 8, 2009 by afuntanilla

Just some numbers I’ve looked at recently – running miles by months

June 2009 = 79

July 2009 = 104

August 2009 = 128

September 2009 = 122

October 2009 = 77 (including marathon)

I was looking back at some numbers last time I ran a marathon which was in March 2007. I ran the ING Atlanta Marathon that day. That was my 5th marathon and I suffered. I had my worse finish time of 4:53. YIKES. I looked back at what my mileage was the 3 months prior to race and this is what i found:

December 2006 = 99

January 2007 = 117

February 2007 = 121

What surprises me when i compare the 2 training periods (a loose comparison) the 3 month total prior to Nike race was 354. The 3 month total prior to ING was 337. So, not much difference in the totals.

I’m not trying to figure out why there was such a vast difference in finish times as I pretty much already know the answer to that question, but it is all pretty interesting. Some of the big differences were the time of year for training. ING was in March, so i trained in winter into early spring. Maybe I spent too much time on treadmill. I can’t remember. For NIKE, I trained all through summer/heat/humidity and then some fall weather conditions. And then race day conditions were completely different. ING race day ended up being an incredibly hot day(unusual for march). There was not enough water on course and it was quite hilly. NIKE race day was some good ole’ San Francisco weather; high 50’s to start and probably never got above 65. Very few hills. Perfect. I think my performance was aided by something else; sheer enthusiasm for being back home. There is no way to calculate that, but it made a difference! I needed that race. I needed that race experience. I had to get the bad taste out of my mouth from the poor showing at ING. Ya know?! I needed it like sometimes you need to kiss someone so that last person you kissed isn’t the last person you kissed. Know what I mean? So, again, Thank you San Francisco, my city bay the bay.

Back in my office, people were interested to hear how it went. I am lucky to have good and enthusiastic support among my work folks. Just the other day one of my colleagues asked, “so, when’s your next race?”

Well. What’s next?

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Race Reflections – Part II

Posted in photos, races, road, travel with tags , , , , , , , , , , on October 23, 2009 by afuntanilla

CIMG0208

Can you find my name?

Can you find my name?

Race day wake-up call at 5:30am. I promptly changed out of PJs and into some other clothes and went into the downstairs hotel lobby for some coffee. Good Coffee. Came back up to my room, opened the curtains and looked out at the stunning clear morning in San Francisco. All was dark still except for the flickering lights out in the streets and those i could see from the Bay Bridge. It seemed so serene and so romantic at the same time. (in fact, i would definitely describe SF as a romantic city).

I sipped my coffee and chowed down on my Clif bar. My body was awake and I knew i was ready. It’s funny how that is…the KNOWING. More often than not, even before I take the first steps of a race, I just know if it’s going to be a good day for me. I don’t get this feeling at any other time. Just on race day. And on Sunday between 5:30-6:00am, I knew.

I looked online a bit, read the newspaper a bit and finally it was time to put the shorts and shoes on and get out the door. I had my iPod, 2 gels, and those Luna things i mentioned in previous post. I was a little worried about not having more gels because i knew there wouldn’t be more on the course. It still baffles me how they didn’t have any. Oh well, i figured i would grab whatever there was while..as long as it wasn’t anything too different.

I made the quick walk over to Union Square and found the place to line up. Again, the place was ELECTRIC. TONS AND TONS OF WOMEN and a few men. Looking around, I saw smiling, excited, exuberant faces. I saw young, old, asian, white, black, latina, tall, short, thin, pudgy…women of all shapes, sizes, etc… AWESOME….all standing around just waiting for the clock to tick, for the opportunity to pass GO!

I stood there and while I ran, I kept thinking that everyone was out there for their own reason. While watching some of the fellow women near me, I saw their faces; some with pained expressions, others just simply focused and I felt so proud to be out there and in their company. I felt like i wanted to give everyone a HIGH-FIVE or a PAT ON THE BACK!

While participating in a race, especially a marathon, one is truly taking on something big. There’s not a whole lot of thought that goes into running a 5k, but when you sign up and commit yourself to the marathon training, you are definitely in for an amazing journey. That journey is long, grueling, demanding, and very solitary, no matter if you train with a group or not. At the end of the day, YOU have to put one foot in front of the other, YOU have to keep going when your legs start to cramp, YOU have to keep climbing that damn hill that seems like it has no end in sight. And so, yeah, I looked around and wondered about what some of those reasons were of those mighty women surrounding me and my own reason…

clawing back

Posted in road with tags , , , on September 28, 2009 by afuntanilla

thanks for the “tough love” all! had a much better week, capped off with 16.25 mile run today. full details later. Will probably be the longest I do before the race on Oct 18th. Last 10 miles will be tough, but I have better confidence now. Thanks again!!