Week 7 Run Report

Week 7 had me continuing to feel some effects of sickness, but it’s gone now as I head into Week 8.
Sill, I was able to get in 3 running days. I ran Tuesday and Wednesday in Petaluma. 4 miles and then 4.7 miles. I’ve mostly been running the same loop with some slight variations. The route starts in quiet neighborhoods and at midpoint is downtown amidst all the cute little shops. Then, I wind through more neighborhoods back to the starting point. Most of the route is flat, only a few small hills along the way. Petaluma is actually not very big. I know when I start getting into higher mileage, I will literally be running all over the town and will have seen everything.

My last run of the week was a 6.10 miler on Sunday. I incorporated 3 good hills into the first 2 miles and it was flat from thereon. A good run. On purpose, I ran without the iPod…just wanted to be with the morning and listen to the natural sounds around me.

Should be getting a job soon and can then look at whether or not I can logistically run the Hollywood Half Marathon in April. I hope so!

Week 7: Total approx mileage 14.7

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